How teaching meditation changed my life

Tri-Dosha founder Sunita Passi explains how discovering and teaching meditation gave her life a renewed sense of purpose.

What is Ayurveda? Sunita’s story …

Tri-Dosha founder Sunita Passi explains her journey into the ancient practise of Ayurveda and how led her to overhaul her life but launch lifestyle brand Tri-Dosha.

Why Oils are Ace

Oils are having a 'moment'. From slippery skincare cleansers to gloss-giving lip oils (which are being touted as the latest beauty slick sensations), people are saying ole to oils.

Feeding mind and body with meditation

Top Meditation Tips for a Super Productive Day from experts Art Giser, creator Energetic NLP and Dr Peter Fenwick, neuropsychiatrist.

Feeling LOVE

Ask anyone about love and they'll give you an opinion: It's written in the stars. It's beautiful. It's delightful. It’s friendship. It’s fire! … In any event, it's one hell of a feeling, right?

Sage Advice for New Beginnings

As we contemplate our New Year resolutions, do they include - combating stress and / addiction? Loosing weight? A current relationship is getting in the way of you being your best self?

Let’s Get Ancient Ideas of Ayurveda, Yoga and Naturopathy into Schools

I’ve been a learning a lot this week from some very clever techy people – they told me about web analytics, customer intelligence, hypothesis generation and software integration!

It’s so hard when I have to, and so easy when I want to…

As I sit here in my studio, I feel today is the perfect day for change. I want to step into the 2013 action plan I thought about over the Christmas period, but haven’t quite put into play yet!