TRANSITIONING FROM VATA TO KAPHA SEASON WITH AYURVEDA
As the seasons change, so do the needs of our bodies and minds. In Ayurveda – India’s ancient system of medicine – each season is associated with a particular dosha or energy type. The [...]
As the seasons change, so do the needs of our bodies and minds. In Ayurveda – India’s ancient system of medicine – each season is associated with a particular dosha or energy type. The [...]