Others have said something similar, and now it’s time to say it myself: If you’re looking for deep dive Ayurveda expertise, tailored to the person you’ve been and the one you’re becoming… If you [...]

We all know there are times when some sounds grate. That there are certain pieces of music that will soothe at a point when nothing else will do that. And how silence on the outside can make it [...]

Stella Grant – a past student, a kindred spirit – offers a unique integration of Ayurveda and surfing, something she came to via overcoming her own troubled relationship with the sea [...]

A yoga practitioner for 16 years and teacher for 11, Ayurveda has been integrated into Virginia Compton’s – one of our Senior Yoga Teachers – life since 2012. I asked what that [...]

Some people link their goals to images, and put them on a vision board. That was part of the inspiration for Veroniek Vermeulen when, drawing on experience as an engineer, she crystallised the [...]

 Tri-Dosha founder Sunita Passi shares her top ten ayurveda beauty tips.  1. Using the goodness that nature intended When it comes to looking after your skin, there are many options available in [...]

Living and working in Japan for a decade taught Jenya Emets a lot about the culture’s methods for supporting people to deal with stress in its various forms. “I became deeply fascinated with [...]

I’ve seen a lot of skincare routines online, however, we need to know that skin care is not just about looking good—it’s also about feeling good. I’ve learned from Huffpost that a regular [...]

“For decades I have been finding ways to turn towards all the things that our culture encourages us to suppress and escape from. The core of this is Full Body Listening in all kinds of diverse [...]