Mindful Running as a Form of Active Meditation
There is no single way to meditate. Traditional methods of mindfulness meditation like yoga have worked for billions of people over the years. Our own ‘Happy Hour Mindfulness and Meditation’ [...]
Expert Ayurvedic training and products for holistic wellness therapists and skincare professionals
Empowering holistic wellness therapists and skincare professionals to deliver sustainable results for clients through the ancient Indian healing system of Ayurveda.
