3 Day Spa Guided Meditation Treatment and Training

Help clients achieve reduced stress, support emotional balance and increase energy

Tri-Dosha’s 3-day guided mediation, treatment and training for spa owners is a comprehensive five point modular programme. You will also be assigned a course advisor who will support you as you go through the program and Teleconference calls with founder Sunita Passi and other meditation experts.

The training days cover the theory and practical required to make a real success of your spa business.

Clients also benefit from a detailed self-care sheet which can be accessed via the Tri-Dosha website following their spa guided meditation session.

3 Day Spa Training

Help clients achieve reduced stress, support emotional balance and increase energy with 5 steps:



Being 100% present and giving FULL attention the therapist provides a safe space for the client to let go, be held and surrender their mind and body. Not able to give attention with hands, so we do so with hearts.



Whole body Movements to stimulate the release of blocked stagnant energy/prana, to allow restoration in. To loosen tense muscles and connect with the body. To ground and do something together.



Salt Foot Baths cleanse the energy channels (nadis) of the entire body, which is mapped out on the sole of the foot. They stimulate circulation and boost immune health. While Marma Therapy is believed to clear energy (prana) that stagnates in Marma points, freeing this energy boosts the function of all the bodies organs and promotes healing.



A full belly breath through the nose activates the parasympathetic nervous system PNS (rest and digest), slows heart rate, reduces blood pressure and restore balance. Whereas breathing into the chest activates the sympathetic nervous system (fight or flight) the stress response, counter-productive to relaxation and damaging long term.



Guiding the client through Progressive Muscle Relaxation PMR aims at getting in touch with their tension and the body’s response, and then letting it go in a controlled manner. It triggers to activation of the PNS, increases or activates the production of opiates and promotes optimal immune function, preparing the body to surrender.


  • "Sunita is an awake, kind and compassionate soul with a charismatic personality. She aptly guided our skype sessions to help me deepen my understanding of technique and I am grateful our paths have crossed. I highly recommend her teaching, whether to develop your own practice or as a teacher. You won’t be disappointed."

    Nicola Brunton, HR Officer
  • "Life can throw you challenges and the need to re-calibrate is essential before stepping forward again. Sunita and Tri-Dosha were deeply knowledgeable and supportive through these processes. The course was instrumental in helping me reach a more connected place. For example, the 'Happy Hour' methodology was a brilliant overview to finally understand ‘how to’ meditate. Step by step guidance allowed me to really ‘feel’ the benefits quite quickly. It is great to have worked with someone who is natural at healing and wants nothing more than their client/s to benefit genuinely from Ayurveda and meditation in a modern world."

    Sonal Patel, Senior Business Development
  • "I've had the benefit of attending Sunita's meditation instructor training. Sunita has reminded and motivated me into a positive practice, which has been rewarding in so many ways. Sunita is a wonderful teacher, with a very natural affinity for working with people and I easily connected with her. It really helped that her approach removes the ‘meditation mystique.’ I highly recommend this program to both those wishing to deepen their own practice and for teachers who want to hone their skills. I've experienced Sunita’s guidance as heartfelt."

    Ericka Golding, Gardener, Maker, Facilitator


3-Day Spa Guided Meditation Treatment and Training: £390 + VAT = £468.00

Included in the fee:

  • All Tuition – 3 x 4 hour sessions online
    Including printed manual, journal, operations and procedures protocol
  • Assessment
    To deliver Spa Guided Meditation Treatment and Group session
    Covering 10 aims and assessement of case studies and journaling
  • Certification
    1 hour assessment
    Certificate only with credible feedback
  • Guidance for delivery of treatment
    Recommended treatment time/s
    Recommended treatment costs
  • Marketing
    Tri-Dosha descriptor of treatment for menu
    Added to Meditation map on Tri-Dosha website