Meditation
You, the Elements and the Universe (CD)
£ 8.99
Live recording
Total running time: 26.21 mins

Everything in nature is made up of five basic elements: space, air, fire, water and earth. Understanding them will allow you, the meditator, to appreciate the laws of nature and to use this form of wellbeing to attain greater health, power, knowledge, wisdom and happiness.

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Unlock your hidden happy memories (CD)
£ 8.99
Live recording
Total running time: 26.36 mins

Look back and reminisce, discover how positive life experiences now and in the past can be beneficial to your health and wellbeing. Recalling positive events in life is a natural process but memories often hide locked away in your subconscious. Take your time and allow yourself to unlock thoughts and experiences that gave you great joy.
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Meditation CD Twin Pack
£ 15.00
Buy both above CDs at a discounted price.

Contains 'You, the Elements and the Universe' plus 'Unlock your hidden happy memories'.
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Relaxation Meditation Exercise
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