About Ayurveda
What is Ayurveda?
In a nut-shell, Ayurveda is an old Indian health system which treats the whole person working holistically, combining nutrition, herbal remedies, yoga, meditation and massage. It will revolutionize not only what you eat, but when. It will change your lifestyle patterns, depending on the season; and it recognizes your dominant body type of either Vata (what moves); Pitta (what cooks), or Kapha (what sticks) - the tri-dosha's - and prescribe treatment specific to your individual needs.

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